Athlete Profile

Athlete: Brad Kerr

Brad Kerr's Profile Picture
Region:
Southern California
Team:
Kinnick
Affiliate:
CrossFit Kinnick
Gender:
Male
Age:
39
Height:
5'9"
Weight:
172 lb

Benchmarks

Workouts
Fran6:26
Helen12:18
Grace4:24
Filthy 50--
Fight Gone Bad--
Sprint 400m1:17
Run 5k25:24
Maxes
Clean & Jerk190 lb
Snatch125 lb
Deadlift335 lb
Back Squat219 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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