Athlete Profile

Athlete: John Benson

John Benson's Profile Picture
Region:
North West
Team:
CrossFit Loft
Affiliate:
CrossFit Loft
Gender:
Male
Age:
37
Height:
5'10"
Weight:
182 lb

Benchmarks

Workouts
Fran5:52
Helen9:15
Grace4:55
Filthy 5024:40
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk200 lb
Snatch145 lb
Deadlift325 lb
Back Squat265 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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