Athlete Profile

Athlete: Alicia Burton

Alicia Burton's Profile Picture
Region:
North West
Team:
CrossFit Coeur d'Alene
Affiliate:
CrossFit Coeur D'Alene
Gender:
Female
Age:
31
Height:
5'7"
Weight:
150 lb

Benchmarks

Workouts
Fran4:58
Helen--
Grace2:46
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch150 lb
Deadlift280 lb
Back Squat255 lb
Max Pull-ups--

Bio

"Obsessed is a word the lazy use to describe the dedicated. "

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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