Athlete Profile

Athlete: Mark McGrath

Mark McGrath's Profile Picture
Region:
Central East
Team:
CrossFit Legacy
Affiliate:
CrossFit Legacy
Gender:
Male
Age:
39
Height:
5'7"
Weight:
176 lb

Benchmarks

Workouts
Fran3:36
Helen--
Grace3:29
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift395 lb
Back Squat345 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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