Athlete Profile

Athlete: Zach Clark

Zach Clark's Profile Picture
Region:
Mid Atlantic
Team:
Colonial Crossfit
Gender:
Male
Age:
27
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran3:49
Helen9:36
Grace3:30
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch--
Deadlift455 lb
Back Squat315 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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