Athlete: Amber Gregg
|Fight Gone Bad||0|
|Clean & Jerk||0 kg|
|Back Squat||0 lb|
I have a 3 month old baby but still going to do my best
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at home, work, or a traditional gym
I incorporate CrossFit.com workouts
No Crossfit gym in my new town or any bumper plates
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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