Athlete Profile

Athlete: Stephen Shelton

Stephen Shelton's Profile Picture
Region:
Canada East
Team:
CrossFit Cordis
Affiliate:
CrossFit Cordis
Gender:
Male
Age:
38
Height:
180 cm
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch135 lb
Deadlift435 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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