Athlete Profile

Athlete: Ray Levitt

Ray Levitt's Profile Picture
Region:
North East
Team:
CAMO ARMY
Affiliate:
CrossFit Camo
Gender:
Male
Age:
39
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I am entirely plant-based. Sorry crossfitters, while paleo may not be the worst way to eat, legitimate research shows that it is not the best. Also, today's "paleo" diet has little resemblance to what paleolithic humans actually ate. Paleolithic man was an obligate consumer.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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