Athlete Profile

Athlete: Jason Carling

Jason Carling's Profile Picture
Region:
North East
Team:
CrossFit 321
Affiliate:
CrossFit 321
Gender:
Male
Age:
35
Height:
6'3"
Weight:
197 lb

Benchmarks

Workouts
Fran3:54
Helen9:30
Grace3:02
Filthy 5023:01
Fight Gone Bad346
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch155 lb
Deadlift395 lb
Back Squat295 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Typically try to keep it ketogenic

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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