Athlete Profile

Athlete: Kyle Moschetto

Kyle Moschetto's Profile Picture
Region:
Northern California
Team:
CrossFit Santa Cruz
Affiliate:
CrossFit Santa Cruz
Gender:
Male
Age:
32
Height:
5'11"
Weight:
200 lb

Benchmarks

Workouts
Fran2:51
Helen8:15
Grace2:07
Filthy 5027:15
Fight Gone Bad426
Sprint 400m1:19
Run 5k20:41
Maxes
Clean & Jerk310 lb
Snatch230 lb
Deadlift485 lb
Back Squat405 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I'm just like that T-shirt, 80% paleo, 100% of the time.

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

And being a U.S. Marine. I hear that's a pretty physical job.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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