Athlete Profile

Athlete: Toby Jurging

Toby Jurging's Profile Picture
Region:
Gender:
Male
Age:
38
Height:
6'4"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Attempt to eat quality food the majority of the time. Yes, I do have a cheats, but don't get to upset about it. Looking to change this though.

How I Train

I write my own programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

Owner of SPC CrossFit in Kent, OH.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

“When I finally realized something had to change and decided to quit (doing drugs), I turned all my focus to CrossFit. I was training to live and stay alive.” Above photos by: Jessica...
Article, Posted Sat, 04.27.13