Physical Education and Leadership Instructor; Basketball coach and NCCP facilitator; Masters Games World Championship Basketball Player; Avid down hill skier. I love the community, culture and fitness environment.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2024 | 1585th Women (55-59) | 426th Women (55-59) North America West | 101st Women (55-59) Canada | 1st Women (55-59) CrossFit Framework | ||||
2022 | 1258th Women (55-59) | 898th Women (55-59) North America | 79th Women (55-59) Canada | 1st Women (55-59) CrossFit Framework | ||||
2020 | 798th Women (55-59) | – – | 63rd Women (55-59) Canada | – – | ||||
2019 | 66619th Women | 1922nd Women (50-54) | – – | 4387th Women Canada | 115th Women (50-54) Canada | – – | ||
2018 | 47958th Women | 710th Women (50-54) | 1155th Women Canada West | 18th Women (50-54) Canada West | 3238th Women Canada | 49th Women (50-54) Canada | – – | |
2017 | 32324th Women | 381st Women (50-54) | 875th Women Canada West | 13th Women (50-54) Canada West | 2377th Women Canada | 31st Women (50-54) Canada | – – | |
2015 | 24400th Women | 290th Women (50-54) | 769th Women Canada West | 9th Women (50-54) Canada West | – – | – – | ||
2014 | Women | Women (45-49) | Women Canada West | Women (45-49) Canada West | – – | – – |
Benchmark Stats
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Back Squat 195 lb Chad1000x -- Clean and Jerk 120 lb Deadlift 245 lb -
Fight Gone Bad -- Filthy 50 -- Fran 7:15 Grace 6:33 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 90 lb Sprint 400m --