Athlete Profile

Athlete: Joey Toney

Joey Toney's Profile Picture
Region:
Northern California
Affiliate:
NorCal CrossFit Mountain View
Gender:
Male
Age:
32
Height:
5'11"
Weight:
181 lb

Benchmarks

Workouts
Fran2:04
Helen6:36
Grace1:58
Filthy 50--
Fight Gone Bad--
Sprint 400m0:47
Run 5k17:45
Maxes
Clean & Jerk250 lb
Snatch195 lb
Deadlift405 lb
Back Squat345 lb
Max Pull-ups70

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

Lots of gluten

How I Train

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

Lots of running in a circle

How long have you been doing CrossFit?

1-2 years

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