Athlete Profile

Athlete: Joseph Toney

Joseph Toney's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit Mountain View
Affiliate:
NorCal CrossFit Mountain View
Gender:
Male
Age:
30
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran2:40
Helen6:50
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:48
Run 5k17:00
Maxes
Clean & Jerk--
Snatch185 lb
Deadlift380 lb
Back Squat350 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Former Division 1 Sprinter/Decathlete Current USA Track and Field Master's competitor

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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