Athlete Profile

Athlete: Dani Mosbrucker

Dani Mosbrucker's Profile Picture
Region:
North West
Team:
Boise CrossFit
Affiliate:
Boise CrossFit
Gender:
Female
Age:
20
Height:
5'8"
Weight:
--

Benchmarks

Workouts
Fran3:08
Helen11:04
Grace--
Filthy 50--
Fight Gone Bad300
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch160 lb
Deadlift285 lb
Back Squat215 lb
Max Pull-ups--

Bio

Competitive Gymnast for 11 years. Currently a Boise State Cheerleader.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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