Athlete Profile

Athlete: Aaron Knapik

Aaron Knapik's Profile Picture
Region:
Latin America
Team:
CrossFit Cayman
Affiliate:
CrossFit Cayman
Gender:
Male
Age:
42
Height:
6'1"
Weight:
194 lb

Benchmarks

Workouts
Fran4:58
Helen10:12
Grace7:17
Filthy 5028:42
Fight Gone Bad262
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch125 lb
Deadlift335 lb
Back Squat255 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

I wrestled in college.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Began CrossFit with a group of guys to train for the Tough Mudder. Now I am hooked.

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

Leaderboard