Athlete: Aaron Knapik
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played college sports
I wrestled in college.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Began CrossFit with a group of guys to train for the Tough Mudder. Now I am hooked.