Athlete: Ryan Wallin
How I Eat
I eat strict Paleo
I eat quality foods but don't measure the amount
I have eliminated sugars, grains and all the other labeled food but don't measure, when hungry, I eat!
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My daughter was born September 2010, I was in horrible shape/condition and knew I needed to change my life in order to be apart of hers when she is older.