Athlete Profile

Athlete: Amanda Norton

Amanda Norton's Profile Picture
Region:
Northern California
Team:
CrossFit Marin - The Cave
Affiliate:
CrossFit Marin
Gender:
Female
Age:
28
Height:
5'8"
Weight:
147 lb

Benchmarks

Workouts
Fran3:14
Helen0:00
Grace3:20
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:15
Run 5k0:00
Maxes
Clean & Jerk80 kg
Snatch73 kg
Deadlift130 kg
Back Squat105 kg
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat mostly paleo, with some cheet foods.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I was a competitive gymnast through high school.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I mostly rest one day per week

How long have you been doing CrossFit?

4+ years

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