Athlete Profile

Athlete: Alex Osorio

Alex Osorio's Profile Picture
Region:
Latin America
Team:
CrossFit Santiago
Affiliate:
CrossFit Santiago
Gender:
Male
Age:
39
Height:
183 cm
Weight:
108 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift190 kg
Back Squat120 kg
Max Pull-ups--

Bio

I am a Construction Engineer, close friend of my friends, my family and my fiancee. For a couple of years ago I decided to change my lifestyle, leading her towards the sport and leaving behind many years of inactivity. In the middle of last year I discovered crossfit in the box of friends Crossfit Santiago

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I am very obsessed with recording everything, routes, routines including heart beats for after I analyze and compare progress.

My Athletic Background

I regularly play recreational sports

3 years ago I practice hapkido, which is based my sport I practice two years running and Mountain bike

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

4 months

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