Athlete Profile

Athlete: Ernesto Sanchez

Ernesto Sanchez's Profile Picture
Region:
North East
Team:
Bay Ridge CrossFit
Affiliate:
Bay Ridge CrossFit
Gender:
Male
Age:
33
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran6:06
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch135 lb
Deadlift315 lb
Back Squat285 lb
Max Pull-ups21

Bio

Began crossfit in 2011 at crossfit nyc after learning about it from my brother Daniel Sanchez who trains at crossfit fever. Recently started training at bay Ridge crossfit since Jan 2013. Received my level 1 certificate on October 2013 in Miami Florida. Crossfit has been a life changing experience and continues to improve my way of life everyday. Looking forward to this year's crossfit open. Good luck to everybody. BRCF! #1

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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