Athlete Profile

Athlete: Travis Wester

Travis Wester's Profile Picture
Region:
Southern California
Team:
Brick Republic
Affiliate:
Brick CrossFit
Gender:
Male
Age:
36
Height:
5'8"
Weight:
164 lb

Benchmarks

Workouts
Fran5:27
Helen11:35
Grace3:28
Filthy 5037:29
Fight Gone Bad301
Sprint 400m1:01
Run 5k22:15
Maxes
Clean & Jerk195 lb
Snatch160 lb
Deadlift355 lb
Back Squat265 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

"Strong people are harder to kill and more useful in general" - Rip

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