Athlete Profile

Athlete: Alexander Alexandrov

Alexander Alexandrov's Profile Picture
Region:
Europe
Affiliate:
F4L CrossFit
Gender:
Male
Age:
32
Height:
175 cm
Weight:
83 kg

Benchmarks

Workouts
Fran2:36
Helen10:00
Grace2:30
Filthy 5018:00
Fight Gone Bad440
Sprint 400m2:20
Run 5k20:00
Maxes
Clean & Jerk115 kg
Snatch83 kg
Deadlift230 kg
Back Squat165 kg
Max Pull-ups67

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at home, work, or a traditional gym

My Athletic Background

I have no athletic background besides CrossFit

judo

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 Europe Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12