Athlete Profile

Athlete: Charnè Smyth

Charnè Smyth's Profile Picture
Region:
Africa
Team:
CrossFit Brooklyn
Affiliate:
CrossFit Brooklyn
Gender:
Female
Age:
19
Height:
159 cm
Weight:
58 kg

Benchmarks

Workouts
Fran7:40
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk62 kg
Snatch50 kg
Deadlift117 kg
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I am an ex gymnast

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

Leaderboard

Athlete Coverage

Africa will send three new representatives to the CrossFit Games.  For the last two years, David Levey has won by the Africa Regional by a...
Article, Posted Sun, 06.01.14
Andre Gadney and Celestie Engelbrecht lead after the second day of the regional. Handstand push-ups have been programmed in every regional and CrossFit Games...
Article, Posted Sat, 05.31.14
Celestie Engelbrecht and Jason Smith lead after the first day of the regional. The individual competition in Africa kicked off with some big news: Several top...
Article, Posted Fri, 05.30.14