Athlete Profile

Athlete: Aaron Bankus

Aaron Bankus's Profile Picture
Region:
Southern California
Team:
CrossFit Chula Vista Chicharrones
Affiliate:
CrossFit Chula Vista
Gender:
Male
Age:
24
Height:
5'10"
Weight:
215 lb

Benchmarks

Workouts
Fran--
Helen--
Grace2:18
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk310 lb
Snatch240 lb
Deadlift476 lb
Back Squat484 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

High school basketball, baseball, and soccer Collegiate javelin thrower

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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