Athlete Profile

Athlete: Johnny Caballero

Johnny Caballero's Profile Picture
Region:
Southern California
Team:
LAX CrossFit
Affiliate:
LAX CrossFit
Gender:
Male
Age:
24
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran3:11
Helen8:53
Grace2:11
Filthy 5019:59
Fight Gone Bad359
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch215 lb
Deadlift435 lb
Back Squat350 lb
Max Pull-ups--

Bio

below the heavens

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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