Athlete Profile

Athlete: Andrew Yaun

Andrew Yaun's Profile Picture
Region:
North East
Team:
BKAthletics
Affiliate:
CrossFit Performance
Gender:
Male
Age:
29
Height:
5'6"
Weight:
155 lb

Benchmarks

Workouts
Fran3:42
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad354
Sprint 400m1:04
Run 5k19:52
Maxes
Clean & Jerk220 lb
Snatch165 lb
Deadlift375 lb
Back Squat285 lb
Max Pull-ups62

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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