Athlete Profile

Athlete: Andy Williamson

Andy Williamson's Profile Picture
Region:
Gender:
Male
Age:
41
Height:
5'10"
Weight:
168 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 5026:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch--
Deadlift300 lb
Back Squat260 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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