Athlete Profile

Athlete: Rachel Dodrill

Rachel Dodrill's Profile Picture
Region:
South East
Affiliate:
CrossFit Black Box
Gender:
Female
Age:
32
Height:
5'6"
Weight:
148 lb

Benchmarks

Workouts
Fran4:59
Helen11:13
Grace3:16
Filthy 5030:50
Fight Gone Bad246
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk150 lb
Snatch105 lb
Deadlift215 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

IIFYM!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Just hit year 7!

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