Athlete Profile

Athlete: Ashley Catherine Schmitt

Ashley Catherine Schmitt's Profile Picture
Region:
North East
Team:
Team Dynamix Honor
Affiliate:
CrossFit Dynamix
Gender:
Female
Age:
30
Height:
5'4"
Weight:
120 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk160 lb
Snatch133 lb
Deadlift260 lb
Back Squat205 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

Cookie Dough Helps Me PR

How I Train

I usually warm up with an interpretive dance, wear ridiculous work out outfits, and attempt to lift 1/16th the amount of weight as everyone else in my gym.

My Athletic Background

I am a BFA Musical Theatre Major.

My Experience With CrossFit

Justin Cotler.

My Work/Rest Schedule

I'll rest when I'm dead! Life is for living.

How long have you been doing CrossFit?

2-4 years

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