Athlete Profile

Athlete: Douglas Rudolph

Douglas Rudolph's Profile Picture
Region:
North Central
Team:
CrossFit Amplify
Affiliate:
CrossFit Amplify
Gender:
Male
Age:
41
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran4:24
Helen9:57
Grace2:24
Filthy 500:00
Fight Gone Bad329
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch185 lb
Deadlift415 lb
Back Squat320 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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