Athlete Profile

Athlete: Ricardo Andreu

Ricardo Andreu's Profile Picture
Region:
Latin America
Affiliate:
Cygnus CrossFit
Gender:
Male
Age:
27
Height:
183 cm
Weight:
97 kg

Benchmarks

Workouts
Fran2:45
Helen7:30
Grace1:50
Filthy 5022:16
Fight Gone Bad279
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk305 lb
Snatch235 lb
Deadlift555 lb
Back Squat405 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 South Central Regional.   The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12