Athlete Profile

Athlete: Kurtis Roush

Kurtis Roush's Profile Picture
Region:
Central East
Team:
Crossfit Grandview Black and Red
Affiliate:
CrossFit Grandview
Gender:
Male
Age:
35
Height:
5'8"
Weight:
177 lb

Benchmarks

Workouts
Fran--
Helen11:04
Grace3:52
Filthy 50--
Fight Gone Bad270
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift365 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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