Athlete Profile

Athlete: Katie Lindsey

Katie Lindsey's Profile Picture
Region:
Northern California
Team:
CrossFit Moxie
Affiliate:
CrossFit Moxie
Gender:
Female
Age:
29
Height:
5'7"
Weight:
153 lb

Benchmarks

Workouts
Fran3:19
Helen9:07
Grace1:40
Filthy 500:00
Fight Gone Bad321
Sprint 400m1:14
Run 5k23:55
Maxes
Clean & Jerk190 lb
Snatch145 lb
Deadlift285 lb
Back Squat265 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

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