Athlete Profile

Athlete: Howard Roberts

Howard Roberts's Profile Picture
Region:
South West
Team:
Bullet Proof Tiger
Affiliate:
CrossFit WestCo
Gender:
Male
Age:
54
Height:
5'9"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k25:30
Maxes
Clean & Jerk195 lb
Snatch165 lb
Deadlift335 lb
Back Squat325 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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