Athlete: Peter Egyed
How I Eat
I eat strict Paleo
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I write my own programming
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
"Going into [the Games], I think the most important thing is being aware of our individual strengths and weaknesses," Egyed says. In the South West Region, the CrossFit community has...
Article, Posted Thu, 06.07.12
Find out who's competing at the 2012 South West Regional. The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12
All kinds of CrossFitters from newbs to Games competitors got together for 12.4 at Core CrossFit in Phoenix, Arizona. "It was a lot of fun getting everyone together. To push each other, get to know...
Video, Posted Tue, 03.20.12
Chris Spealler and Taylor Richards-Lindsay turned in the top performances on 12.4. ...and then there was one. Week 4 came and went over the weekend, meaning only a single workout...
Article, Posted Mon, 03.19.12
"She came to CrossFit to improve her MMA fighting skills," Peter Egyed says. Jocelyn Lybarger wanted to take her MMA fighting to the next level, and CrossFit is her means to getting there. She is...
Video, Posted Tue, 03.13.12
Top athletes from the South West have risen and fallen across the board. The Open competition is all about playing to one's strengths, which explains why we saw an ebb and flow among...
Article, Posted Mon, 03.05.12
"It was a great workout," CrossFit Games competitor and CrossFit Fury owner Peter Egyed says about 12.2, "We had really good turn out with a lot of Arizona affiliates here [at Urban WarFit]." "...
Video, Posted Mon, 03.05.12
19 gyms from 4 states came together for Friday Night Lights. CrossFit Scottsdale kicked off the CrossFit Games Open Season for many Arizona affiliates with the annual Friday Night...
Article, Posted Thu, 03.01.12
"I feel good, I feel ready for the next months," Peter Egyed says. The four-time Games competitor would have been in the ranks of Chris Spealler had he qualified for the 2011 Reebok CrossFit Games....
Video, Posted Mon, 02.13.12
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