Athlete Profile

Athlete: Joe Mata

Joe Mata's Profile Picture
Region:
South Central
Team:
Get Lifted
Affiliate:
Get Lifted CrossFit
Gender:
Male
Age:
35
Height:
5'8"
Weight:
175 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"Being an APE not only means excelling, but helping everyone around me excel." Heading into Day 2 of the South Central Regional, Get Lifted CrossFit had a team, man and woman in...
Article, Posted Fri, 07.12.13