Athlete Profile

Athlete: Julie LoRusso

Julie LoRusso's Profile Picture
Region:
North East
Team:
CrossFit C2E
Affiliate:
CrossFit C2E
Gender:
Female
Age:
46
Height:
5'8"
Weight:
--

Benchmarks

Workouts
Fran9:50
Helen12:59
Grace0:00
Filthy 5036:45
Fight Gone Bad--
Sprint 400m1:52
Run 5k0:00
Maxes
Clean & Jerk135 lb
Snatch92 lb
Deadlift242 lb
Back Squat190 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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