My first open was in 2013. I wasn't apart of a gym (Box) and didn't know much about Crossfit at all. It was a really big challenge especially when I didn't even know how to do toes to bars. 6 Months ago (June 2013) I changed from a gym to my current box Crossfit Norwest. Its the best thing I've ever done. Not just for the exercise but having the chance to work out with some amazing people. I know what everyone is talking about when they say its a community. This year 2017 I've moved gyms to Crossfit rush hour Ryde. These people are amazing and are helping me get through so bad time with injuries. My shoulder is currently in rehabilitation and itsnt at full strength so this year (2017), the scaled option is going to be the way to go. I can't wait for this years open. I know illl do much better this year.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 98407th Men 6342nd Men Australia 5301st Men Australia – –
2016 Men Men Australia – – – –
2015 Men Men Australia – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --