Athlete Profile

Athlete: Krissi Brown

Krissi Brown's Profile Picture
Region:
South East
Team:
CrossFit Paragon
Affiliate:
CrossFit Paragon
Gender:
Female
Age:
41
Height:
5'3"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

From designing T-shirts to hosting pre-game parties, many CrossFit fans are going all out to support their favorite athletes and teams.   CrossFit competitions are like no other sporting...
Article, Posted Tue, 05.14.13
Some of the South East's leading ladies, Krissi Brown, Jaime Gold and Cheryl Nasso, share how they met, and conquered, Fran. Photo by: The Face of Fitness Photo by: Jon Coddaire Photo by: Jon...
Article, Posted Tue, 04.09.13
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12