Athlete Profile

Athlete: Andy Kraft

Andy Kraft's Profile Picture
Region:
Mid Atlantic
Team:
Crossfit Krypton
Affiliate:
CrossFit Krypton
Gender:
Male
Age:
52
Height:
5'10"
Weight:
188 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I try to eat clean and healthy!

How I Train

I workout mostly at a CrossFit Affiliate

I do what Ben and Adam program

My Athletic Background

I try to stay active.

My Experience With CrossFit

CrossFit Krypton

My Work/Rest Schedule

I workout 4 to 6 times a week.

How long have you been doing CrossFit?

1-2 years

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