Athlete Profile

Athlete: Bryan Smith

Bryan Smith's Profile Picture
Region:
South East
Team:
CrossFit Fort Pierce
Affiliate:
CrossFit Fort Pierce
Gender:
Male
Age:
38
Height:
6'2"
Weight:
225 lb

Benchmarks

Workouts
Fran4:29
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch--
Deadlift465 lb
Back Squat355 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

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