Athlete Profile

Athlete: Greg Ross-Smith

Greg Ross-Smith's Profile Picture
Region:
Northern California
Team:
Team CFO
Affiliate:
CrossFit Oakland
Gender:
Male
Age:
42
Height:
--
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad304
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk212 lb
Snatch165 lb
Deadlift415 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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