Athlete Profile

Athlete: Dadi Hrafn Sveinbjarnarson

Dadi Hrafn Sveinbjarnarson's Profile Picture
Region:
Europe
Team:
CrossFit Sport
Affiliate:
CrossFit Sport
Gender:
Male
Age:
37
Height:
172 cm
Weight:
78 kg

Benchmarks

Workouts
Fran2:12
Helen0:00
Grace2:08
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk130 kg
Snatch105 kg
Deadlift210 kg
Back Squat165 kg
Max Pull-ups47

Bio

European regionals 2010 1st place affiliates. European regionals 2011 3rd place affiliates. Competed in the affiliate part of the Crossfit Games in LA 2011. 4th place in the 2012 Iceland Crossfit Championships. European Regionals 2013 2nd place Teams. Icelandic Crossfit Champion 2013 Age 35-39.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I follow a hybrid program of The Outlaw way and competitors wods.

My Athletic Background

I have no athletic background besides CrossFit

Trained at Boot Camp Iceland for 8 years. Have been doing Crossfit along side Boot Camp for 3 years.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I train 3 days then rest 1 day, then 3 days - rest 1 day

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

“What we expect of the Games is a lot of hard work.” ~Dadi Hrafn  Sveinbjarnarson Iceland’s CrossFit Sport is heading to the CrossFit Games for the third time, and this...
Article, Posted Sun, 07.20.14
Nordic countries prepared to take on challenges from Swiss, British. The Swiss have entered the fray. If onlookers thought 2014 might be the year a British team qualifies for the...
Article, Posted Fri, 05.16.14
Annie Thorisdottir puts another world record in the bank ... by 9 seconds. Annie Thorisdottir is proving her fitness in no uncertain terms. She tied a world record that...
Article, Posted Fri, 05.25.12
New names are at the top of the Europe Leaderboard on the men's side after Event 1. Dadi Hrafn Sveinbjarnarson leads the pack with Jindrich Tovarys and James Goulden following in the top three.  See...
Video, Posted Fri, 05.25.12
With a 30-second PR, Annie Thorisdottir ties Kristan Clever's world record on Diane.   Annie Thorisdottir learns quickly. On Day 3 of the 2009 CrossFit Games,...
Article, Posted Fri, 05.25.12
Find out who's competing at the 2012 Europe Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12