Athlete Profile

Athlete: Thomas Glenz

Thomas Glenz's Profile Picture
Region:
South East
Team:
CrossFit Jaguar
Affiliate:
CrossFit Jaguar
Gender:
Male
Age:
43
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran9:26
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:04
Run 5k25:00
Maxes
Clean & Jerk205 lb
Snatch145 lb
Deadlift405 lb
Back Squat325 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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