Athlete Profile

Athlete: Dawn Fisher

Dawn Fisher's Profile Picture
Region:
Gender:
Female
Age:
54
Height:
5'2"
Weight:
129 lb

Benchmarks

Workouts
Fran9:42
Helen15:00
Grace6:16
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k28:26
Maxes
Clean & Jerk105 lb
Snatch95 lb
Deadlift205 lb
Back Squat135 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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