Athlete Profile

Athlete: Jay Quincy

Jay Quincy's Profile Picture
Region:
Southern California
Team:
LAX CrossFit
Affiliate:
LAX CrossFit
Gender:
Male
Age:
38
Height:
5'10"
Weight:
170 lb

Benchmarks

Workouts
Fran3:02
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:45
Maxes
Clean & Jerk225 lb
Snatch--
Deadlift--
Back Squat310 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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