Calvin Rock

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No performance history

I'm an officer in the National Guard and a small business owner. Got into crossfit because i needed that competitive edge that i got from running track in college. Then just loved the shape i was getting into. I have worked out all my life pretty much. Doing workouts with a similar style before crossfit even came around. So when i got out of college and needed to stay in shape i turned to crossfit to help me push myself mentally and physically.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --