Athlete Profile

Athlete: Beth Faulkner

Beth Faulkner's Profile Picture
Region:
North West
Team:
CrossFit Interbay
Affiliate:
CrossFit Interbay
Gender:
Female
Age:
30
Height:
5'3"
Weight:
118 lb

Benchmarks

Workouts
Fran0:32
Helen32:00
Grace5:54
Filthy 5050:50
Fight Gone Bad892
Sprint 400m60:00
Run 5k22:37
Maxes
Clean & Jerk130 lb
Snatch100 lb
Deadlift250 lb
Back Squat180 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I prefer my wine like my meat, red. I eat bacon AMTAP (as many times as possible). I heart star fruit. I wish it were easier to eat greens.

How I Train

I workout mostly at a CrossFit Affiliate

I climbed a lot of trees in my youth...I must admit, I love rope climbs. Also, I clearly don't record all my workouts ;D

My Athletic Background

I have no athletic background besides CrossFit

In high school I took band to get out of PE. Now look at me! I

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I really like CrossFit. A lot.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I work out when I'm not snowboarding or crashing into trees with my Yammer-ha.

How long have you been doing CrossFit?

4+ years

In a box? 4+ years. Prior to that I was rocking met con's at good 'ole 24 hour fitness. Before that I did bicep curls with 12oz cans.

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