Athlete Profile

Athlete: Matthew Powell

Matthew Powell's Profile Picture
Region:
Northern California
Team:
CrossFit Solano
Affiliate:
CrossFit Solano
Gender:
Male
Age:
25
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran2:27
Helen7:54
Grace1:45
Filthy 5018:54
Fight Gone Bad387
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch205 lb
Deadlift505 lb
Back Squat365 lb
Max Pull-ups75

Bio

"When you win, say nothing. When you lose, say less."

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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