Chris Hafeken

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No performance history

Jumped into crossfit a few years ago. Used crossfit to improve my overall fitness for a new position I was looking to apply for. Ended up forgoing said plan, but stayed hooked on crossfit afterwards. Had a year and a half break, recently as of a year ago I started back up in crossfit. Have been seeing huge gains in mobility and strength where I havent been efficient before. And I havent had much lifting experience crossfit, but the little I had was near none compared to this.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --