Athlete Profile

Athlete: Erica Roberts

Erica Roberts's Profile Picture
Region:
Central East
Team:
Power Performance
Affiliate:
CrossFit Power Performance
Gender:
Female
Age:
37
Height:
5'8"
Weight:
140 lb

Benchmarks

Workouts
Fran0:00
Helen8:50
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk170 lb
Snatch130 lb
Deadlift320 lb
Back Squat240 lb
Max Pull-ups0

Bio

Just trying to keep up the best I can

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

started from the bottom, now I'm a little above the bottom

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